Most clients notice a significant improvement in their anxiety levels after just 1–3 sessions. We use fast, effective modern techniques, including hypnotherapy and NLP, specifically because they produce quicker results than traditional talking therapies. Many people see lasting change within a short programme of sessions.

Yes, clinical hypnotherapy is a well-established and evidence-supported approach for anxiety relief. It works by accessing the unconscious mind, where anxiety patterns are stored, and replacing them with calm, resourceful responses. Combined with NLP and EFT, our results speak for themselves in hundreds of 5-star client reviews.

Absolutely. We work with clients across the UK and worldwide via secure video sessions (Zoom, Skype and more). Online sessions deliver the same results as in-person, our clients consistently report the same level of transformation regardless of how they work with us

We help with all forms of anxiety, including generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, driving anxiety, performance anxiety, phobias, OCD, PTSD, CPTSD, intrusive thoughts, and anxiety linked to IBS and other physical conditions. If you're unsure whether we can help, just give us a call. It's free.

Unlike traditional counselling, which can take several months or years, our approach is solution-focused and fast. We combine multiple powerful techniques — hypnotherapy, NLP, EFT and nutritional coaching — into a personalised programme that works on the root causes of your anxiety. We're also award-winning and have been helping people in Newcastle for over 10 years.

The easiest first step is to download our free Anxiety Relief Pack above, or give us a call on 07568 455 809 for a no-obligation chat. We'll listen to what you're going through and help you understand exactly how we can help. There's no pressure, just support.