We offer a flexible range of corporate wellbeing services that can be tailored to the size, sector and specific needs of your organisation — from individual therapy for key staff members to company-wide training programmes and ongoing wellbeing support.

Workplace Stress and Anxiety Programmes:
Bespoke group and individual programmes designed to reduce stress and anxiety across your workforce. Using hypnotherapy, NLP and EFT techniques adapted for a corporate setting, we give your people practical, powerful tools to manage pressure, build resilience and perform at their best — without burning out.

Mental Health Awareness Training:
Interactive workshops and training sessions for managers, team leaders and HR professionals covering mental health awareness, recognising signs of stress and anxiety in colleagues, how to have supportive conversations and building a culture where mental health is taken seriously. Delivered in person across Newcastle and the North East or online for remote and hybrid teams.

Leadership and Performance Coaching:
High performance demands high resilience. We work with executives, directors and senior leaders to optimise mental performance, manage pressure, overcome imposter syndrome, build authentic confidence and develop the psychological skills that separate good leaders from outstanding ones.

Burnout Prevention and Recovery:
Burnout is reaching epidemic levels across UK workplaces. We work with organisations to identify the early warning signs, implement preventative strategies and support staff who are already experiencing burnout — helping them recover fully and return to sustainable, healthy performance.

Public Speaking and Presentation Confidence:
For teams and individuals who need to present, pitch, lead meetings or speak publicly as part of their role — we deliver targeted programmes that build genuine confidence and eliminate the performance anxiety that holds so many professionals back.

Individual Therapy for Staff:
Confidential one-to-one therapy for employees dealing with anxiety, stress, depression, confidence issues, sleep problems, relationship difficulties or any other challenge affecting their performance and wellbeing. Available in person at our Gosforth clinic or online — discreet, professional and highly effective.

Nutritional Wellbeing Workshops:
The relationship between diet, energy, mood, concentration and performance is profound — and almost universally overlooked in corporate wellbeing programmes. Our nutritional therapist delivers practical, engaging workshops helping your team understand how what they eat directly affects how they think, feel and perform — and what to do about it.

Lunch and Learn Sessions:
Engaging, informative and practical sessions on a wide range of wellbeing topics — stress management, sleep, anxiety, confidence, nutrition and performance — delivered in a format that fits into a working day. Perfect for organisations that want to build a culture of wellbeing without significant disruption to the working week.

All services are available in person across Newcastle upon Tyne and the wider North East, or delivered online for remote, hybrid and national teams.