Yes — and it's one of the things hypnotherapy does particularly well. The fear of public speaking is almost always rooted in unconscious beliefs and past experiences, not in any real danger. Hypnotherapy works directly at that subconscious level, which is why it tends to produce faster and more lasting results than conscious techniques like practice or positive thinking alone. Our clients in Newcastle and across the North East regularly tell us they wish they'd done this years earlier.

That's actually very common, and it's exactly the kind of situation we work with every day. You don't need to be able to speak confidently before you come to us — that's what we're here for. The techniques we use, particularly hypnotherapy and EFT, work at the level where the panic is generated, so we're not asking you to push through the fear. We're helping you remove it.

Most clients see a significant shift within two to four sessions. Some people need a little more work, particularly if the fear is tied to a specific experience or if it's been present for many years. We'll give you a clear picture during your free assessment call so you know exactly what to expect before you commit to anything.

Both. We work with people who need to present to hundreds of people and people who dread speaking up in a team meeting or making a phone call to a stranger. The underlying mechanism is the same and so is the solution. Whatever scale your fear operates at, we can help.

Absolutely. We offer online sessions via secure video that are just as effective as coming to our Gosforth clinic in Newcastle upon Tyne. We regularly work with clients in Sunderland, Durham, Darlington, Northumberland and right across the UK. The geography doesn't limit what we can do together.