Free Anxiety Relief Pack — Newcastle Hypnotherapy

Instant access to three powerful tools used by our clients to reduce anxiety fast. No appointment needed

Calm Your Anxiety Today

Free Pack From Newcastle's Most Trusted Hypnotherapy Practice

What's Inside:

🎧 Anxiety Relief Hypnosis Audio

A professionally recorded hypnosis session designed to calm your nervous system and quieten anxious thoughts. Listen at home, at your desk, or before sleep.

🌬️ Breathing Exercise Guide

Simple, clinically proven breathing techniques you can use anywhere — at work, on the commute, or in the moment when anxiety strikes.

📖 Anxiety Relief eBook

Practical strategies from our award-winning therapists with 10+ years of helping professionals in Newcastle overcome anxiety for good.

🔒 We respect your privacy. No spam, ever.

Unsubscribe anytime.

Take the first step today. Our award-winning team in Newcastle is ready to help you feel calm, confident and back in control.

Qualified, Award-Winning Hypnotherapists in Newcastle

Newcastle Hypnotherapy is led by fully qualified, professionally registered therapists with over a decade of real-world experience helping people across the North East.

Award Winning

Multi-award practice recognised for excellence

7

Consecutive Years

Three Best Rated in Newcastle — every year since 2018

100+

Five-Star Reviews

Trusted by thousands of clients across the North East

IHA Accredited

International Hypnosis Association Members

Mark A Morley - Lead Therapist & Practice Manager

Mark is a Clinical Hypnotherapist, Master NLP Practitioner and Nutritional Therapist with over 10 years of experience helping thousands of clients across Newcastle upon Tyne and the wider North East.
A recognised voice in holistic health — podcast host, public speaker and former health food business owner of 10+ years.

International Hypnotherapy Association Member

The IHA is a nonprofit professional body established in 1997 that regulates qualified hypnotherapists worldwide. Membership requires recognised qualifications, full liability insurance, a strict code of ethics and ongoing professional development.

Registered practitioner - Fully insured - Code of ethics - Est. 1997

The Newcastle Hypnotherapy Blog

Menopause and Perimenopause Anxiety: Why It Hits So Hard, and What Actually Helps

Menopause and Perimenopause Anxiety: Why It Hits So Hard, and What Actually Helps

Anxiety during perimenopause and menopause is real, hormonal, and often dismissed. Newcastle Hypnotherapy explains why it happens and how we help resolve it. ...more

Anxiety Help ,Anxiety Therapy & Anxiety Treatment

September 10, 20263 min read

Anxiety and Alcohol: Why "Hangxiety" Happens and What It's Really Telling You

Anxiety and Alcohol: Why "Hangxiety" Happens and What It's Really Telling You

That next-day dread after drinking isn't just a hangover. Newcastle Hypnotherapy explains what causes "hangxiety," why it keeps happening, and how to actually address it. ...more

Anxiety Help ,Anxiety Therapy & Anxiety Treatment

September 10, 20264 min read

The Sunday Scaries: Why Sunday Night Anxiety Happens (And How to Actually Fix It)

The Sunday Scaries: Why Sunday Night Anxiety Happens (And How to Actually Fix It)

That Sunday evening dread isn't just "the Monday blues." Newcastle Hypnotherapy explains what's actually driving Sunday night anxiety, and how to stop it happening every week. ...more

Anxiety Help ,Anxiety Therapy & Anxiety Treatment

September 10, 20264 min read

Every Mind Matters Podcast

Meet Bob Tait, anxiety therapist at Newcastle Hypnotherapy

Meet Bob Tait, anxiety therapist at Newcastle Hypnotherapy

Meet Bob Tait, one of our anxiety therapists at Newcastle Hypnotherapy. Bob brings personal experien ...more

Anxiety Therapy & Anxiety Treatment

May 07, 20262 min read

Unlock Healing: Hypnosis to Heal From Trauma with Expert Mihai Sarbu

Unlock Healing: Hypnosis to Heal From Trauma with Expert Mihai Sarbu

Explore a powerful approach to healing with trauma expert Mihai Sarbu in this illuminating podcast. Discover how hypnosis and NLP offer effective tools for overcoming trauma, addressing complex issues... ...more

Anxiety Help ,Hypnotherapy

April 23, 20262 min read

Healing Foods For Menopause - Lisa Picken

Healing Foods For Menopause - Lisa Picken

Discover healing foods for menopause with nutrition expert Lisa Picken. Learn natural ways to ease symptoms, balance hormones & boost wellbeing. ...more

General

April 23, 20261 min read

© Copyright 2026 Newcastle Hypnotherapy Ltd
Dobson House, Regent Farm Road, Gosforth, Newcastle upon Tyne. NE3 3PF.

Newcastle Hypnotherapy Ltd 12454038