
Specialist, award-winning hypnotherapy for Sexual Anxiety. Our experienced multi-therapist team helps you overcome the fear, self-consciousness and performance anxiety that affect your intimate life, so you can enjoy confident, relaxed and fulfilling relationships. Completely confidential. Assessments available within 24 hours, in-person in Newcastle and online nationwide.
Award Winning Therapy Services
95+ 5 Star Google Reviews
10+ Years Of Experience
A Team Of Expert, Skilled Therapists
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A Wide Range Of Therapies
Attend In Person Or Online
1000's Of Clients Helped
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Anxiety & Phobia Specialists
Sexual anxiety is a form of anxiety that specifically affects a person's ability to feel comfortable, confident and present in sexual or intimate situations.
It can manifest as performance anxiety, fear of judgement, body image concerns, low sexual confidence, avoidance of intimacy or persistent worry about sexual adequacy or desirability.
Sexual anxiety is far more common than people realise. It affects people of all ages, genders and relationship situations. Because it is rarely talked about openly, many people suffer in silence, believing they are uniquely broken or that nothing can be done.
In reality, sexual anxiety is highly treatable and hypnotherapy is one of the most effective approaches available.
Sexual anxiety can develop for many reasons. Past negative sexual experiences, relationship difficulties, body image issues, trauma, religious or cultural conditioning, media-driven expectations and generalised anxiety can all contribute.
The anxiety becomes self-reinforcing: the more a person worries about performance or intimacy, the harder it becomes to relax, and the more the anxiety intensifies.
Left unaddressed, sexual anxiety can significantly affect relationships, self-esteem and quality of life. It can create distance between partners, lead to avoidance of intimacy and contribute to broader feelings of shame and inadequacy. The good news is that with the right support, full recovery is absolutely achievable.
Performance anxiety in men including erectile dysfunction and premature ejaculation driven by anxiety
Performance anxiety in women including difficulty with arousal, pleasure or reaching orgasm due to anxiety
Fear of being judged, criticised or found inadequate by a partner
Body image anxiety and self-consciousness during intimacy
Vaginismus or involuntary muscle tension related to anxiety around penetration
Avoidance of sexual situations or intimacy due to anticipated anxiety
Anxiety related to past negative or traumatic sexual experiences
Intrusive thoughts during intimacy that prevent presence and enjoyment
Low sexual confidence following relationship breakdown, infidelity or criticism
Anxiety about sexual identity or navigating sexual relationships for the first time
Sexual anxiety is rooted in the subconscious mind.
The fear, self-doubt and negative anticipation that drive sexual anxiety are not consciously chosen. They are automatic responses shaped by past experience, belief systems and emotional conditioning. This is why conscious effort alone rarely resolves sexual anxiety. Hypnotherapy works at the subconscious level, directly accessing and changing the beliefs and responses that fuel the anxiety.
By working with the subconscious, hypnotherapy can identify and resolve the original experiences or beliefs that created the anxiety, break the automatic fear and performance pressure response, and rebuild genuine confidence, ease and self-acceptance around intimacy. Rather than simply teaching coping strategies, hypnotherapy and NLP removes the underlying anxiety so that intimacy can be experienced naturally and freely.
During your sessions, your therapist works in a completely confidential, non-judgemental and professional environment.
There is nothing to be embarrassed about. Sexual anxiety is a recognised anxiety condition and is treated with the same care and skill as any other. In a deeply relaxed state, a range of proven techniques are used to:
Identify and resolve the root causes of sexual anxiety, whether experiential, relational or belief-based
Break the automatic anxiety and performance pressure response before and during intimacy
Challenge and reframe negative beliefs about sexual adequacy, desirability and body image
Reduce intrusive thoughts and restore the ability to be present during intimacy
Rebuild genuine sexual confidence and self-worth
Address any unresolved trauma or negative past experiences affecting intimacy
Develop a calm, positive and accepting relationship with your own body and sexuality
Improve communication and connection within intimate relationships
Teach self-hypnosis and calming techniques to use independently
Most clients notice a meaningful shift in their confidence and anxiety around intimacy within the first few sessions.
The change is often profound because hypnotherapy addresses the actual cause of the anxiety rather than simply working around it.
Your treatment begins with a completely confidential assessment, available within 24 hours of contacting us.
Your therapist will take time to understand your specific experience of sexual anxiety, its history, its triggers and how it is affecting your life and relationships. Everything discussed is strictly private.
Sessions last 60 to 90 minutes. Most clients see meaningful improvement within 4 to 6 sessions, though this varies depending on the nature and history of the anxiety.
Your therapist monitors your progress and adjusts the programme as you develop. You are in full control throughout.
Anxiety is our primary specialism. Sexual anxiety is an anxiety disorder and responds to the same specialist, evidence-based approaches we use across all anxiety conditions. Our therapists have the expertise and experience to work with this sensitive area of anxiety with skill, care and complete professionalism.
Everything discussed in your sessions is strictly confidential. We understand that sexual anxiety is a deeply personal issue and many clients feel embarrassed or apprehensive about seeking help. Our team creates a completely safe, non-judgmental space where you can be entirely open without fear of embarrassment or judgment.
We are a multi-award-winning clinic recognised for excellence in therapy across the North East. Named Number 1 by Three Best Rated in Newcastle every consecutive year since 2018. Our awards reflect the quality of results we deliver for our clients.
We hold a 5-star rating on Google, with 95+ verified reviews from clients who have who have seen real, lasting change through working with us. Our reputation is built entirely on the results we achieve for the people who come to us.
Our team of fully qualified, experienced therapists brings a range of skills and approaches. We carefully match you with the therapist best suited to your needs and personality. You can also request a specific therapist if you have a preference regarding gender or approach.
We offer initial assessments within 24 hours of contacting us. We understand that anxiety can make even asking for help feel difficult, which is why we make the process as straightforward and welcoming as possible.
Contact us today and your initial assessment is typically available within 24 hours.
For clients who prefer to begin treatment from home, we offer fully online hypnotherapy via video call, which is just as effective as attending in person. Many clients dealing with sexual anxiety find that starting online feels more comfortable and accessible.
"I was so embarrassed to talk about this but from the very first session I felt completely at ease. Within a few sessions my anxiety had reduced massively and I finally feel like myself again. I wish I had come sooner."
J.L. - Newcastle.
Newcastle Hypnotherapy is led by fully qualified, professionally registered therapists with over a decade of real-world experience helping people across the North East.

Award Winning
Multi-award practice recognised for excellence
Consecutive Years
Three Best Rated in Newcastle — every year since 2018
Five-Star Reviews
Trusted by thousands of clients across the North East

IHA Accredited
International Hypnosis Association Members

Mark is a Clinical Hypnotherapist, Master NLP Practitioner and Nutritional Therapist with over 10 years of experience helping thousands of clients across Newcastle upon Tyne and the wider North East.
A recognised voice in holistic health — podcast host, public speaker and former health food business owner of 10+ years.

The IHA is a nonprofit professional body established in 1997 that regulates qualified hypnotherapists worldwide. Membership requires recognised qualifications, full liability insurance, a strict code of ethics and ongoing professional development.
Registered practitioner - Fully insured - Code of ethics - Est. 1997
A: Sexual anxiety is anxiety that specifically affects a person's comfort, confidence and functioning in sexual or intimate situations. It includes performance anxiety, fear of judgement, body image concerns, avoidance of intimacy and intrusive thoughts during sex. It affects people of all ages and genders and is far more common than many people realise
A: Yes. Hypnotherapy is highly effective for sexual anxiety because it works at the subconscious level where the anxiety is rooted. It identifies and resolves the underlying beliefs, experiences and emotional patterns driving the anxiety, rather than simply teaching coping strategies. Most clients experience significant and lasting improvement.
A: Yes. Everything discussed in your sessions is strictly confidential. We operate under a full professional code of ethics and nothing you share will be disclosed to anyone. We understand that sexual anxiety is deeply personal and we treat all clients with complete discretion and respect
A: Yes. Sexual anxiety affects people of all genders and we work with both men and women. Common presentations include performance anxiety, fear of judgment, body image concerns, difficulty with arousal or intimacy, and anxiety relating to past experiences. Whatever your experience, we can help.
A: Yes. We understand that for issues around sexual anxiety, the gender of your therapist may matter to you. Please let us know your preference when you contact us and we will do our best to accommodate this within our team.
A: Most clients see meaningful improvement within 4 to 6 sessions. The number varies depending on the history and nature of the anxiety. Your therapist will discuss a personalised plan during your initial assessment and review progress throughout.
A: Yes. Fully online sessions via video call are available and are just as effective as attending in person. Many clients find that starting treatment online feels more comfortable and accessible, particularly for a sensitive issue like sexual anxiety.
Please contact us to discuss your situation.
A: Initial assessments are typically available within 24 hours of contacting us. We have flexible appointment availability including evenings and weekends.
Sexual anxiety does not have to continue affecting your confidence, your relationships or your quality of life. Our award-winning specialist team offers completely confidential, expert support to help you overcome the anxiety and experience the intimacy and connection you deserve. Take the first step today. Your assessment is usually available within 24 hours.
"The team were so kind, professional and understanding. The sessions were nothing like I expected. I felt safe the entire time and the results have exceeded everything I hoped for."
C N Newcastle
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