We know that certain foods can affect how our brain and body function. Certain foods can really make some functions much worse and make our anxiety and stress levels much worse.
This guide will help you to avoid the foods that may be causing you problems.
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EFT Tapping Made Simple & Easy
Tapping is a powerful technique that is most useful for many of our clients.
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Many of our anxiety clients have found this simple Deep Breathing Exercise really helps with anxiety & stress symptoms.
Learn & practice this simple exercise and let us know how much this also helps you in the comments below.
Deep Breathing Exercise for Anxiety &…
Short Talk & Demonstration @ The Mind, Body, Spirit Fair.
Saturday the 1st September @ The Vault, Wallsend. 1.30pm.
Free Entry – Newcastle Hypnotherapy.
Simple techniques to reduce Pain, Stress & Anxiety
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