We know that certain foods can affect how our brain and body function. Certain foods can really make some functions much worse and make our anxiety and stress levels much worse.This...
Tag: anxiety
In this video, Mark Morley Anxiety Expert explains EFT tapping made simple & easy. https://youtu.be/U5fQ5sjhLAY EFT Tapping Made Simple &...
Many of our anxiety clients have found this simple Deep Breathing Exercise really helps with anxiety & stress symptoms.Learn & practice this simple exercise and let us know how much this also...
Short Talk & Demonstration @ The Mind, Body, Spirit Fair. Saturday the 1st September @ The Vault, Wallsend. 1.30pm. Free Entry - Newcastle...