EFT Tapping Made Simple & Easy

Posted on Posted in Anxiety, Depression, EFT Tapping, Sleep Improvement, Stress No Comments Tagged with , , , , , , , ,

In this video, Mark Morley Anxiety Expert explains EFT tapping made simple & easy.

 

EFT Tapping Made Simple & Easy

Tapping is a powerful technique that is most useful for many of our clients. However, there are many types of tapping.
Here is the most powerful, simple tapping routine that we have found that works nicely for our clients as it is so easy to learn.

EFT or Emotional Freedom Technique can be used to help with a wide range of issues and problems including –

  • Anxiety Disorders
  • Stress Management
  • Physical Pain
  • Emotional Pain
  • Headaches
  • Migraine
  • Indigestion
  • Depression
  • Worry
  • Negative Thoughts
  • Cravings
  • Addictions
  • Weightloss

Once you learn how to use EFT Tapping, you can then start to change your mental states quickly and change your emotions.

Learning The Basics Of EFT Tapping

Watch the short EFT Tapping video above and learn the tapping points to tap on.
Make a list of any past and present issues that may be causing emotional distress, no matter how small.
Spend 10 to 15 minutes per day working through all of these and the more you practice the easier it becomes.

Let us know how you get on by commenting below.

EFT Tapping For Anxiety & Stress Disorders

As part of the Anxiety Freedom Program, we do teach EFT Tapping along with other powerful tools as these are fast ways to reduce anxiety & stress symptoms.
EFT Tapping can be very effective in reducing anxiety symptoms, helping clients to control feelings of anxiety, stress, panic attacks and anxiety attacks,

Would you like to work with us individually?

We do work with a small number of clients on a private basis.
Call 07568 455 809 today to get started or Click Here to book a free phone consultation.
We can then discuss your issues and look at the best way forward for you.

What did The NHS Dr say about our services?

Call 07568 455 809 today to get started or Click Here to book a free phone consultation.

Simple Tips For Anxiety & Stress

Would you like regular tips and resources to help you feel calmer and more relaxed? Join our newsletter below.

    Your Details

    * Required


    Your privacy is safe and you can unsubscribe at any time

    EFT Tapping Made Simple & Easy
    About

    Mark is a Clinical Hypnotherapist & a Master Practitioner of Neuro-Linguistic Programming and Director of Newcastle Hypnotherapy. His specialist area is Anxiety & Stress Disorders. To discuss how hypnosis can help you call 07568 455 809 today.

    Leave a Reply