Clinical Hypnotherapy is a focused mental state that allows a trained therapist to work directly with your unconscious mind, the part that drives your habits, reactions and emotional responses. When you're in this resourcesful state, it becomes much easier to change long-standing patterns that haven't responded to willpower or talking things through. Yes, it works, and at Newcastle Hypnotherapy, our 90+ five-star reviews and 10+ years of practice are evidence of that. It won't make you cluck like a chicken. You stay in control throughout

Most of our clients see meaningful results within three or four sessions, depending on what they're working on. This is one of the things that sets hypnotherapy and NLP apart from traditional therapy. You're not signing up for months or years of weekly appointments. We'll give you a clearer idea of what to expect during your free assessment call before you commit to anything.

Absolutely. We work with clients across the UK and world wide via secure video sessions, and the results are just as strong as in-person work. If you're in Sunderland, Durham, Darlington, Northumberland or anywhere further afield, online sessions are a great option. Many of our Newcastle-based clients choose online sessions too, simply for the convenience.

Counselling works primarily through conversation, exploring your thoughts, feelings and experiences to build understanding over time.
Hypnotherapy and NLP work faster, at a deeper level, accessing the unconscious patterns that often drive the very issues you're trying to talk through. Both have their place, and at Newcastle Hypnotherapy we offer a range of modern, neuroscience backed therapies as well as EFT and nutritional therapy. This gives you the right approach for your situation rather than whatever one therapist happens to offer.

If you're dealing with anxiety, stress, low confidence, sleep problems, unwanted habits or anything that's stopping you from living the life you want, and you want faster results without spending months in therapy, then yes, we're likely a very good fit. The best way to find out is to book your free assessment call. There's no obligation, no pressure, and it gives us both the chance to make sure we're the right match before you invest anything.