Very often while helping clients to reduce anxiety, I am asked, “Do artificial sweeteners cause or make anxiety symptoms worse?” Yes, research shows that artificial sweeteners do trigger anxiety and panic attacks. Sweeteners are known to make anxiety disorders worse …

Do Artificial Sweeteners Cause Anxiety Attacks? Read more »

You certainly can. The mind is very powerful and when using hypnosis to really make some changes. The mind becomes almost supercharged when we focus on what we want. You may be away of the many outside influences that cause …

Can you think yourself slim with Hypnosis? Read more »