There are many anxiety myths regarding anxiety health problems. Here we bust the 10 most common anxiety myths below.
1. You have to learn or cope with your anxiety issues
Many of our anxiety clients have been told this anxiety myth by NHS professionals,
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Many of our anxiety clients have found this simple Deep Breathing Exercise really helps with anxiety & stress symptoms.
Learn & practice this simple exercise and let us know how much this also helps you in the comments below.
Deep Breathing Exercise for Anxiety &…
