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Learning Self-Hypnosis To Reduce Anxiety Disorders

Self-hypnosis is a great set of powerful tools to feel good, help relaxation and reduce anxiety symptoms fast.
Learning self-hypnosis to reduce anxiety disorders is a great way to put you in control of your anxiety and stress symptoms.
With a little practice,

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Busting 10 Common Anxiety Myths

There are many anxiety myths regarding anxiety health problems. Here we bust the 10 most common anxiety myths below.

1. You have to learn or cope with your anxiety issues

Many of our anxiety clients have been told this anxiety myth by NHS professionals,

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