Calm From Within

An Introduction to Self-Hypnosis for Anxiety & Stress

Calm From Within: An Introduction to Self-Hypnosis for Anxiety & Stress

Feeling overwhelmed, wired, or stuck in a cycle of worry? You're not alone, and the solution might already be within you.

In this hands-on workshop, you'll discover how self-hypnosis can be a powerful, practical tool for quieting the anxious mind and releasing the tension that stress leaves in the body.
No experience needed, just an open mind and a willingness to relax.

Tuesday the 28th Of April - 7 pm Start

In This Fun Workshop You Will Learn

  • What self-hypnosis actually is (and what it isn't)

  • How to guide yourself into a calm, focused state in minutes

  • Simple techniques you can use anytime, anywhere

  • How to create personalised suggestions that stick

  • A take-home practice you can use from day one

Whether you're dealing with everyday stress, social anxiety, or just want a reliable way to decompress, this workshop gives you real skills — not just theory.

All are welcome. No prior experience with hypnosis or meditation required.

Get Access To This Live Event, The Replay & Extra Resources

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What's Included?

A 60 Minute Live Video Workshop

Access To The Replay For 60 Days
Your Self-Hypnosis Audio & Worksheet.

Hosted by Mark Morley, a Mental Health Therapist, Clinical Hypnotherapist & Master NLP Practitioner, who has helped 1000's of people to resolve their anxiety.

During this live 60 minute video workshop, we will explore how self-hypnosis can help anxiety and stress.

What You Will Need For This Workshop?

Very simply you will need a quite, comfortable space where you won't be disturbed.
Clean water is always good.